Question 1

How does the free 15-minute consultation work?

Accepted Answer

I offer a free 15-minute consultation. You can briefly share what is bringing you in, ask questions, and get a sense of whether my approach may be a good fit. The consultation is not a therapy session or emergency service.

Question 2

Do you work only with men?

Accepted Answer

I provide individual therapy for adults and place particular emphasis on adult men. My main areas of focus include men's mental health, anxiety, addiction and recovery, relationship concerns, and major life transitions.

Question 3

Do I have to be in recovery before starting therapy?

Accepted Answer

Not always. Some clients are already in recovery, some are questioning their relationship with alcohol, substances, or compulsive behaviors, and others may need a higher level of care first. During the consultation, I can discuss whether outpatient therapy may be appropriate. This practice does not provide emergency, detoxification, or crisis care.

Question 4

Do you provide individual therapy for relationship concerns?

Accepted Answer

Yes. I work individually with adults navigating dating concerns, emotional disconnection, breakups, divorce, infidelity, family pressure, and uncertainty about the future. I do not currently offer couples therapy.

Question 5

What are the session fee and insurance options?

Accepted Answer

Individual sessions are $200 for approximately 50 minutes. I am an out-of-network provider and can provide superbills for clients who wish to seek possible reimbursement from their insurance plan. Reimbursement depends on your specific benefits and is not guaranteed.

Question 6

Do you offer online therapy?

Accepted Answer

Yes. I offer virtual individual therapy to clients who are physically located in Virginia at the time of the session. In-person sessions are available at my Falls Church office.

Question 7

How do I schedule a consultation?

Accepted Answer

Use the contact form, call 703-495-3620, or email stephen@stephendicarlotherapy.com. I will follow up to arrange the free 15-minute consultation.

Question 8

What happens during the first few sessions?

Accepted Answer

The intake and early sessions focus on your current concerns, relevant background, patterns that may be keeping things stuck, and the goals you want therapy to address. When appropriate, I may also introduce practical strategies for managing stress, emotions, attention, or impulses.

Question 9

Do you provide ADHD testing or medication?

Accepted Answer

No. I do not provide formal ADHD testing or prescribe medication. I provide therapy for adults navigating ADHD-related concerns such as procrastination, follow-through, emotional overload, and shame. If you are seeking testing or medication, you may need an appropriately qualified medical or assessment provider.

Question 10

Do you provide detoxification or emergency addiction services?

Accepted Answer

No. I provide outpatient counseling only. I do not provide detoxification, emergency services, or medication management. When a higher level of care is needed, I can discuss appropriate referrals. If you are in crisis, call or text 988 or call 911.

Question 11

Do you offer couples therapy?

Accepted Answer

No. I currently provide individual therapy only. I can work with individual adults on relationship concerns, communication patterns, boundaries, separation, and divorce.

Question 12

Is there a men's group I can join?

Accepted Answer

Not currently. I am exploring the possibility of a future online men's group. Interested adults can submit a nonbinding interest inquiry through the contact form, and I will follow up if a group becomes available.

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